crayme

crayme

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    Triceps Workout Routine
    0:55

    Triceps Workout Routine

     5  views
    Effective Warm-Up Routine for Women Over 50
    0:32

    Effective Warm-Up Routine for Women Over 50

     22  views
    Elevate Your Heart Rate with Weight Training
    0:32

    Elevate Your Heart Rate with Weight Training

     4  views
    How to CURL Your Step?
    0:52

    How to CURL Your Step?

     11  views
    Balance Exercise for Walking
    0:57

    Balance Exercise for Walking

     9  views
    Reach the arms overhead for core work
    0:59

    Reach the arms overhead for core work

     20  views
    The Power of Ballet
    0:58

    The Power of Ballet

     20  views
    Gentle Body Bar Workout
    0:57

    Gentle Body Bar Workout

     3  views
    Ultimate Core Workout
    0:32

    Ultimate Core Workout

     2  views
    The Power of Ballet
    0:58

    The Power of Ballet

     17  views
    Gentle Bar Workout
    0:30

    Gentle Bar Workout

     6  views
    Inner Thigh Workout Intensity
    0:22

    Inner Thigh Workout Intensity

     20  views
    Gentle Bar Workout for Core Strengthening
    0:57

    Gentle Bar Workout for Core Strengthening

     14  views
    Connecting with Inner Peace Through Stretches
    0:48

    Connecting with Inner Peace Through Stretches

     16  views
    Sculpt and Tone Your Body Without Heavy Weights
    0:27

    Sculpt and Tone Your Body Without Heavy Weights

     14  views
    Wedding Workout for Dancing!
    0:54

    Wedding Workout for Dancing!

     18  views
    Get that Perky Booty!
    0:24

    Get that Perky Booty!

     22  views
    30 Day Bridal Bootcamp
    0:58

    30 Day Bridal Bootcamp

     9  views
    Bariatric Workout
    0:57

    Bariatric Workout

     7  views
    Knee Drives and Squats
    0:57

    Knee Drives and Squats

     22  views
    How to Prepare for Your Wedding With a Workout?
    0:48

    How to Prepare for Your Wedding With a Workout?

     30  views 1 comment
    Strengthening Your Body for the Big Day
    0:29

    Strengthening Your Body for the Big Day

     29  views
    Burn and Build: Knee Drives
    0:58

    Burn and Build: Knee Drives

     7  views
    Enjoying the Journey
    0:25

    Enjoying the Journey

     24  views
    Enjoying the Journey
    0:27

    Enjoying the Journey

     13  views
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