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cybersmyth

Verified
5 Followers
    Healthy Habits for a Happier Life
    6:11
    Wide grip pull-ups
    0:59
    Book reccomendation for achieving your goals
    0:31
    How should you spend your money?
    6:40
    How does meal prepping help you stay accountable?
    5:39
    Not a fan of the Food Compass
    0:56
    3 Reasons you're having trouble sticking to your goals
    0:42
    Try a home gym workout
    0:35
    Healthy cereal is food industry propaganda
    0:46
    Things will never be perfect
    0:34
    Cereal is not health food
    0:43
    Cereal for breakfast is a marketing idea
    0:59
    Don't wait for things to be perfect
    0:34
    Most food recommendations come for 7th Day Adventist
    1:00
    Most food "science" is propaganda
    0:51
    Make a plan
    0:31
    What is the Food Compass?
    0:57
    Try a home based workout
    0:33
    Use systems rather than goals
    0:40
    You don't need a ton of equipment to get into great shape
    0:34
    Physical Health is Mental Health
    10:44
    How Conan the Barbarian reflects physical culture
    12:33
    How Sharing Your Knowledge Can Enhance Your Own Understanding
    9:40
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