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    3 Stretches To Ease Back Stiffness
    0:52

    3 Stretches To Ease Back Stiffness

     41  views 1 comment
    Knee Strengthening Exercises With Ankle Weights
    5:46

    Knee Strengthening Exercises With Ankle Weights

     58  views 3 comments
    Full Body Dumbbell Workout At Home- Follow Along
    18:15

    Full Body Dumbbell Workout At Home- Follow Along

     82  views 1 comment
    Quick And Easy Core Exercise
    0:30

    Quick And Easy Core Exercise

     56  views
    Glutes And Balance
    0:44

    Glutes And Balance

     58  views 2 comments
    Three Core Exercises To Improve Posture
    6:57

    Three Core Exercises To Improve Posture

     114  views 1 comment
    Number One Rotator Cuff Strength Exercise
    0:57

    Number One Rotator Cuff Strength Exercise

     40  views
    Hip Stretch Follow Along
    13:46

    Hip Stretch Follow Along

     84  views 1 comment
    How To REALLY Stretch The Hip Flexors
    0:56

    How To REALLY Stretch The Hip Flexors

     30  views
    Hip And Piriformis Stretch
    0:50

    Hip And Piriformis Stretch

     35  views 1 comment
    How To Fix Knock Knees With Exercise
    12:59

    How To Fix Knock Knees With Exercise

     49  views 1 comment
    Core Stability And Hamstring Stretch
    0:45

    Core Stability And Hamstring Stretch

     40  views
    Hip, Core, And Glute Strength At Home- Level 2
    22:00

    Hip, Core, And Glute Strength At Home- Level 2

     33  views
    Plie Side Bend
    0:52

    Plie Side Bend

     21  views
    WORST Exercise For The Low Back
    0:39

    WORST Exercise For The Low Back

     42  views 1 comment
    Top 10 Rotator Cuff ExercisesFor Pain Relief- Without Surgery
    10:33

    Top 10 Rotator Cuff ExercisesFor Pain Relief- Without Surgery

     69  views
    Lose The Love Handles
    0:45

    Lose The Love Handles

     56  views
    Valentine's Day Workout
    9:49

    Valentine's Day Workout

     98  views 1 comment
    Glute Work And Lat Stretch
    0:56

    Glute Work And Lat Stretch

     46  views
    Butt And Balance Combo
    0:41

    Butt And Balance Combo

     43  views 1 comment
    Most Common Core Exercise Mistakes- And How To Fix Them!
    10:12

    Most Common Core Exercise Mistakes- And How To Fix Them!

     87  views
    Balance And Mobility In One
    0:55

    Balance And Mobility In One

     96  views 3 comments
    At Home Calorie Burn Workout- No Jumping Needed
    13:11

    At Home Calorie Burn Workout- No Jumping Needed

     30  views
    Fibromyalgia Interview with Suzanne of Cocolime Fitness
    22:50

    Fibromyalgia Interview with Suzanne of Cocolime Fitness

     77  views
    STOP Doing Pelvic Floor Exercises- Until You Watch This
    12:05

    STOP Doing Pelvic Floor Exercises- Until You Watch This

     182  views
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