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    Breaking Bad Habits Chapter 4 Breaking Bad Habits The Importance of Breaking Bad Habits
    4:39

    Breaking Bad Habits Chapter 4 Breaking Bad Habits The Importance of Breaking Bad Habits

     6  views
    Breaking Bad Habits Chapter 3 The Power of Habits The Consequences of Bad Habits
    3:44

    Breaking Bad Habits Chapter 3 The Power of Habits The Consequences of Bad Habits

     3  views
    Being More Stoic_ Chapter 15_ Conclusion_ Living a Stoic Life
    2:47

    Being More Stoic_ Chapter 15_ Conclusion_ Living a Stoic Life

     5  views
    Being More Stoic_ Chapter 14_ Finding Meaning and Purpose through Stoic Philosophy
    4:03

    Being More Stoic_ Chapter 14_ Finding Meaning and Purpose through Stoic Philosophy

     1  view
    Being More Stoic_ Chapter 13_ Applying Stoicism in Relationships and Social Situations
    3:51

    Being More Stoic_ Chapter 13_ Applying Stoicism in Relationships and Social Situations

     4  views
    Being More Stoic_ Chapter 12_ Stoic Techniques for Managing Anger and Anxiety
    3:28

    Being More Stoic_ Chapter 12_ Stoic Techniques for Managing Anger and Anxiety

     3  views
    Being More Stoic_ Chapter 11_ The Importance of Self-Reflection_ Examining Your Beliefs and Values
    3:28

    Being More Stoic_ Chapter 11_ The Importance of Self-Reflection_ Examining Your Beliefs and Values

     2  views
    Being More Stoic_ Chapter 10_ The Practice of Mindfulness
    3:47

    Being More Stoic_ Chapter 10_ The Practice of Mindfulness

     1  view
    Being More Stoic_ Chapter 9_ The Stoic Approach to Ethics and Morality
    3:32

    Being More Stoic_ Chapter 9_ The Stoic Approach to Ethics and Morality

    Being More Stoic_ Chapter 8_ Living in Accordance with Nature_ Embracing Change and Impermanence
    3:11

    Being More Stoic_ Chapter 8_ Living in Accordance with Nature_ Embracing Change and Impermanence

     3  views
    Being More Stoic_ Chapter 7_ The Dichotomy of Control_ Focusing on What You Can Control
    2:34

    Being More Stoic_ Chapter 7_ The Dichotomy of Control_ Focusing on What You Can Control

     8  views
    Being More Stoic_ Chapter 6_ The Stoic Art of Negative Visualization
    2:34

    Being More Stoic_ Chapter 6_ The Stoic Art of Negative Visualization

     4  views
    Being More Stoic_ Chapter 5_ Developing Resilience and Inner Strength
    3:07

    Being More Stoic_ Chapter 5_ Developing Resilience and Inner Strength

     2  views
    Being More Stoic_ Chapter 4_ The Four Virtues of Stoicism_ Wisdom, Courage, Justice, and Temperance
    3:48

    Being More Stoic_ Chapter 4_ The Four Virtues of Stoicism_ Wisdom, Courage, Justice, and Temperance

     1  view
    Being More Stoic_ Chapter 3_ The Stoic Mindset_ Understanding Your Thoughts and Emotions
    3:33

    Being More Stoic_ Chapter 3_ The Stoic Mindset_ Understanding Your Thoughts and Emotions

     12  views
    Being More Stoic_ Chapter 2_ The Life and Teachings of the Stoics
    4:11

    Being More Stoic_ Chapter 2_ The Life and Teachings of the Stoics

     9  views
    Being More Stoic_ Chapter 1_ Introduction to Stoicism
    4:11

    Being More Stoic_ Chapter 1_ Introduction to Stoicism

     10  views
    Breaking Bad Habits Chapter 3 The Power of Habits Why Habits are Important
    3:20

    Breaking Bad Habits Chapter 3 The Power of Habits Why Habits are Important

     4  views
    Breaking Bad Habits Chapter 2 Identifying Your Habits Identifying Good and Bad Habits
    3:20

    Breaking Bad Habits Chapter 2 Identifying Your Habits Identifying Good and Bad Habits

     3  views
    Breaking Bad Habits Chapter 2 Identifying Your Habits Types of Habits
    3:30

    Breaking Bad Habits Chapter 2 Identifying Your Habits Types of Habits

     3  views
    Breaking Bad Habits Chapter 2 Identifying Your Habits Self Awareness
    3:02

    Breaking Bad Habits Chapter 2 Identifying Your Habits Self Awareness

     5  views
    Breaking Bad Habits Chapter 1 Understanding Habits The Habit Loop
    3:59

    Breaking Bad Habits Chapter 1 Understanding Habits The Habit Loop

     4  views
    Breaking Bad Habits Chapter 1 Understanding Habits How Habits are Formed
    4:16

    Breaking Bad Habits Chapter 1 Understanding Habits How Habits are Formed

     5  views
    Breaking Bad Habits Chapter 1 Understanding Habits What are Habits
    3:23

    Breaking Bad Habits Chapter 1 Understanding Habits What are Habits

     5  views
    Breaking Bad Habits Chapter 1 Understanding Habits Introduction
    2:59

    Breaking Bad Habits Chapter 1 Understanding Habits Introduction

     5  views
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