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elitefts

403 Followers
    Training CAN CHANGE Your Life | IFBB PRO Motivation
    10:24
    How Much Does Strength REALLY Matter ? | JM Blakley
    13:02
    Your Foot Is a Tripod?!? | Squat Technique Teardown
    6:24
    Reps In Reserve (RIR) For Dummies | Stronger By Science
    14:47
    3 Reasons Your Romanian Deadlift SUCKS!!
    5:24
    So You Want To Bench Press | HEAVY WEIGHT (600 LBS)
    11:45
    John Meadows and Dave Tate DOMINATE *PUBLIC* Gym
    12:35
    *Fastest* Way To FIX YOUR SQUAT | elitefts
    13:03
    Injuring Yourself While Lifting | *DO NOT DO THIS!
    6:18
    Fix Your Overhead Press FAST!
    6:29
    *SCARIEST* Lifting Fails That Couldn't Have GONE WORSE!
    10:20
    More Plates More Dates Is A Lie ? | Mike Israetel RP Strength
    6:44
    Why YOU NEED To Be HERE | Importance of Culture
    9:07
    Are You Lifting Right for Your Body?
    10:18
    Mike Hedlesky | 13X Arnold Classic, 10X IPF, Gold Medalist
    3:00:20
    No One Cares. Work Harder | JM Blakley
    11:01
    Fixing Your Deadlift by Doing WHAT?!
    9:02
    Louie Simmons Dreams Of Lifting | elitefts
    7:34
    Dave Tate’s Biggest Weight Room Motivator
    8:23
    One of These Accessories Is Complete Chaos!
    9:49
    #137 AJ Roberts | 1200 LBS SQUAT, WSBB, Entrepreneur
    3:35:25
    Get a Stronger THICKER Back w/ Pendlay Rows!
    7:09
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