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elitefts

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    You Only Need 5 SETS To Make Progress⁉️🧐 #shorts
    0:59

    You Only Need 5 SETS To Make Progress⁉️🧐 #shorts

     3  views
    Your Lats Are Weak 😣💥 #shorts
    0:15

    Your Lats Are Weak 😣💥 #shorts

     2  views
    She Visualized Setting a World Record. And She Did It 💪😤 #shorts
    0:45

    She Visualized Setting a World Record. And She Did It 💪😤 #shorts

    If You Want to Train For REAL Then Read This Book 📕👈 #shorts
    0:44

    If You Want to Train For REAL Then Read This Book 📕👈 #shorts

     3  views
    "Big J" EXTREME Fitness | Ronnie Coleman, FitCon, and CSO
    2:03:56

    "Big J" EXTREME Fitness | Ronnie Coleman, FitCon, and CSO

     24  views
    DON’T Get Married‼️Keep Your Options OPEN 😉 #shorts
    0:51

    DON’T Get Married‼️Keep Your Options OPEN 😉 #shorts

     1  view
    Just. Train. 🤬 #shorts
    0:15

    Just. Train. 🤬 #shorts

     2  views
    Lifting Beat Her Up and Took Her Lunch Money 😨💸 #shorts
    0:23

    Lifting Beat Her Up and Took Her Lunch Money 😨💸 #shorts

    Iron Forges Iron 😤💪 #shorts
    0:17

    Iron Forges Iron 😤💪 #shorts

     5  views
    What Level Do You Need To Have the BEST Lift⁉️😤 #shorts
    0:58

    What Level Do You Need To Have the BEST Lift⁉️😤 #shorts

    Are You TRULY Focused 😨 #shorts
    0:28

    Are You TRULY Focused 😨 #shorts

     3  views
    Top 10 Tips For (Weight Lifting) Injury Prevention | Joey Szatmary
    9:59

    Top 10 Tips For (Weight Lifting) Injury Prevention | Joey Szatmary

     170  views 1 comment
    House of Cards ♠️❤️♣️♦️#shorts
    0:33

    House of Cards ♠️❤️♣️♦️#shorts

    Progression At Its Finest? 🙌✨#shorts
    0:52

    Progression At Its Finest? 🙌✨#shorts

     12  views
    How Serious About Lifting Are You? 💪😤 #shorts
    0:59

    How Serious About Lifting Are You? 💪😤 #shorts

     6  views
    What Dynamic Training is For 😤💪 #shorts
    0:21

    What Dynamic Training is For 😤💪 #shorts

     2  views
    Olympia Winner Says the Basics are Important 💪😤 #shorts
    0:57

    Olympia Winner Says the Basics are Important 💪😤 #shorts

     3  views
    When Lifters Try to Talk About “Linear Periodization” 🤨 #shorts
    0:42

    When Lifters Try to Talk About “Linear Periodization” 🤨 #shorts

    Warning Signs to Ignore ⚠️ #shorts
    1:00

    Warning Signs to Ignore ⚠️ #shorts

     4  views
    Worst Thing for Dynamic Work 😱 #shorts
    0:44

    Worst Thing for Dynamic Work 😱 #shorts

     3  views
    The #1 PROBLEM With Your Training And Attitude
    6:35

    The #1 PROBLEM With Your Training And Attitude

     4  views
    Training With and Without John Meadows 😔 #shorts
    0:45

    Training With and Without John Meadows 😔 #shorts

     1  view
    How Strong Can You Get in 12 WEEKS⁉️💪 #shorts
    0:44

    How Strong Can You Get in 12 WEEKS⁉️💪 #shorts

    That Moment of Doubt 😓 #shorts
    0:58

    That Moment of Doubt 😓 #shorts

     1  view
    Positive Self Talk for Lifters 🗣️ #shorts
    0:40

    Positive Self Talk for Lifters 🗣️ #shorts

     4  views
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