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elitefts

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    THIS is More Important to Your Training Than Exercises⁉️😳 #shorts
    0:28

    THIS is More Important to Your Training Than Exercises⁉️😳 #shorts

     5  views
    The BEST Way to Progress in the Gym 💪 #shorts
    0:45

    The BEST Way to Progress in the Gym 💪 #shorts

     18  views
    Maintain Your Muscle With Only 33% of the Work 😱 #shorts
    0:54

    Maintain Your Muscle With Only 33% of the Work 😱 #shorts

     4  views
    #139 Stacy "Bama" Burr | All Time World Record Holder 1400 LBS TOTAL
    2:19:06

    #139 Stacy "Bama" Burr | All Time World Record Holder 1400 LBS TOTAL

     33  views
    Dave Says Training = Testing 🧪🔥 #shorts
    0:45

    Dave Says Training = Testing 🧪🔥 #shorts

     4  views
    The Chains and Bands Aren’t Making You Stronger⁉️🤨 #shorts
    0:55

    The Chains and Bands Aren’t Making You Stronger⁉️🤨 #shorts

     1  view
    Injuring Yourself While Lifting | *DO NOT DO THIS!
    6:18

    Injuring Yourself While Lifting | *DO NOT DO THIS!

     1  view
    Lifting with Multiply Lifters 😭 #shorts
    0:59

    Lifting with Multiply Lifters 😭 #shorts

     5  views
    Fix Your Overhead Press FAST!
    6:29

    Fix Your Overhead Press FAST!

     10  views
    Dr. Mike Says “Sh*t Needs To Be Automatic” 😤 #shorts
    0:27

    Dr. Mike Says “Sh*t Needs To Be Automatic” 😤 #shorts

     3  views
    VEGGIES CAN KILL YOU?! 😱 #shorts
    0:40

    VEGGIES CAN KILL YOU?! 😱 #shorts

     2  views
    You’re Wasting Your Time in the Gym. QUIT IT! 🤬 #shorts
    1:00

    You’re Wasting Your Time in the Gym. QUIT IT! 🤬 #shorts

     3  views
    Do You REALLY Train to Failure? ☠️ #shorts
    1:00

    Do You REALLY Train to Failure? ☠️ #shorts

     2  views
    Does Your Ability to Vertically Jump Make You a Better Lifter? 😵‍💫 #shorts
    0:58

    Does Your Ability to Vertically Jump Make You a Better Lifter? 😵‍💫 #shorts

     1  view
    *SCARIEST* Lifting Fails That Couldn't Have GONE WORSE!
    10:20

    *SCARIEST* Lifting Fails That Couldn't Have GONE WORSE!

     8  views
    How Dave Got to 585 Bench ‼️ #shorts
    0:34

    How Dave Got to 585 Bench ‼️ #shorts

    Brian Shaw Uses an elitefts Leg Press to Lift a CAR?! 🚗 #shorts
    0:15

    Brian Shaw Uses an elitefts Leg Press to Lift a CAR?! 🚗 #shorts

     13  views
    What Chuck Vogelpohl Would Change About His Training 😱 #shorts
    0:27

    What Chuck Vogelpohl Would Change About His Training 😱 #shorts

    CHAIN Weight Vs. BAND Weight 💪 #shorts
    0:45

    CHAIN Weight Vs. BAND Weight 💪 #shorts

     17  views
    Adding Chains and Bands ⛓ #shorts
    0:25

    Adding Chains and Bands ⛓ #shorts

     2  views
    More Plates More Dates Is A Lie ? | Mike Israetel RP Strength
    6:44

    More Plates More Dates Is A Lie ? | Mike Israetel RP Strength

     472  views
    The Cracker Barrel Secret 🤫 #shorts
    0:27

    The Cracker Barrel Secret 🤫 #shorts

    GO BERZERK 😤😤 #shorts
    0:16

    GO BERZERK 😤😤 #shorts

    Why YOU NEED To Be HERE | Importance of Culture
    9:07

    Why YOU NEED To Be HERE | Importance of Culture

     11  views
    How Lifters Decide When to Retire 👨‍🦳 #shorts
    0:32

    How Lifters Decide When to Retire 👨‍🦳 #shorts

     2  views
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