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elitefts

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    Ignore the 10lbs. Plate…
    0:18

    Ignore the 10lbs. Plate…

    Where Do You Hang Your Lifting Clothes?
    0:07

    Where Do You Hang Your Lifting Clothes?

    Partial ROM. Why Do It?
    0:59

    Partial ROM. Why Do It?

    What’s In the Elitefts Gym?
    0:31

    What’s In the Elitefts Gym?

    Delt DEMOLITION | Shoulder Workout!
    5:14

    Delt DEMOLITION | Shoulder Workout!

    Accurate 😒
    0:22

    Accurate 😒

    #115 The Future of Powerlifting & Gym Culture And How To Create A Multi Year Plan
    2:23:06

    #115 The Future of Powerlifting & Gym Culture And How To Create A Multi Year Plan

     57  views
    The WORST Combination for Bench
    0:05

    The WORST Combination for Bench

     1  view
    Are You Squatting the Right Way for Your Height?
    1:00

    Are You Squatting the Right Way for Your Height?

    He’s Gym Google
    0:42

    He’s Gym Google

    The PERFECT Workout for MASSIVE Arms & Back w/ John Meadow’s Training Partners
    51:32

    The PERFECT Workout for MASSIVE Arms & Back w/ John Meadow’s Training Partners

     4  views
    An Odd Stick
    0:14

    An Odd Stick

    First Time with Smelling Salts
    0:05

    First Time with Smelling Salts

     4  views
    It Feels Heavy
    0:14

    It Feels Heavy

    Dave Tate's TOP 10 TIPS On The Bench Press
    17:45

    Dave Tate's TOP 10 TIPS On The Bench Press

     4  views
    He Will Never Have Enough Bars
    0:11

    He Will Never Have Enough Bars

    How To Get a Big, Thick Neck
    0:10

    How To Get a Big, Thick Neck

    Harry Potter but Make It Gym Bro Style
    0:06

    Harry Potter but Make It Gym Bro Style

     1  view
    These 3 Bars Are ANYTHING but Neutral! (They're the Best)
    4:24

    These 3 Bars Are ANYTHING but Neutral! (They're the Best)

    Come Visit!
    0:03

    Come Visit!

    You’re Looking at Training Wrong! (It’s About Discipline)
    19:36

    You’re Looking at Training Wrong! (It’s About Discipline)

    She Was Really Excited for Me 😌
    0:08

    She Was Really Excited for Me 😌

     1  view
    Do This for Muscle Growth! (This Is INTENSE)
    9:53

    Do This for Muscle Growth! (This Is INTENSE)

    POV Your Gym got a New Bar
    0:06

    POV Your Gym got a New Bar

    Why Deficits?
    0:16

    Why Deficits?

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