fitnesszer

fitnesszer

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    Bent Over Dumbbell Row & Barbell Thruster #fitnesszer #shorts #shots
    0:15

    Bent Over Dumbbell Row & Barbell Thruster #fitnesszer #shorts #shots

     25  views 1 comment
    One Arm Medicine Ball Slam & Battle Rope #medicine ball #fitnesszer #shots #shorts #ropeworkout
    0:15

    One Arm Medicine Ball Slam & Battle Rope #medicine ball #fitnesszer #shots #shorts #ropeworkout

     25  views 1 comment
    Dumbbell Iron Cross & Ring Dips #fitnesszer #fullbodystrength #shorts #dumbbell #iron cross #Dips
    0:15

    Dumbbell Iron Cross & Ring Dips #fitnesszer #fullbodystrength #shorts #dumbbell #iron cross #Dips

     36  views 1 comment
    Kettlebell Figure 8 & Dumbbell Renegade Row #fitnesszer #shorts #fullbodyworkout #figure #kettlebell
    0:15

    Kettlebell Figure 8 & Dumbbell Renegade Row #fitnesszer #shorts #fullbodyworkout #figure #kettlebell

     27  views 1 comment
    Archer Push-Up & Modified Hindu Push-Up #fitnesszer #fullbodyworkout #archer #archer pushup #shots
    0:15

    Archer Push-Up & Modified Hindu Push-Up #fitnesszer #fullbodyworkout #archer #archer pushup #shots

     35  views 1 comment
    One Arm Dumbbell Snatch & Archer Pull-up #shots #shorts #fitnesszer #snatch #dumbbell #db snatch
    0:15

    One Arm Dumbbell Snatch & Archer Pull-up #shots #shorts #fitnesszer #snatch #dumbbell #db snatch

     39  views 1 comment
    Push Press & Barbell Clean and Press #fitnesszer #shots #shorts #shoulder press #fullbodyworkout
    0:15

    Push Press & Barbell Clean and Press #fitnesszer #shots #shorts #shoulder press #fullbodyworkout

     22  views 1 comment
    Tire Sledgehammer & Tire Flip for Strength #fitnesszer #shots #fullbodyworkout #hammer #sledge
    0:15

    Tire Sledgehammer & Tire Flip for Strength #fitnesszer #shots #fullbodyworkout #hammer #sledge

     52  views 1 comment
    Farmer’s Walk & Log Lift for Strength! #fitnesszer #shorts #fullbodyworkout #strengthtraining #short
    0:15

    Farmer’s Walk & Log Lift for Strength! #fitnesszer #shorts #fullbodyworkout #strengthtraining #short

     26  views 1 comment
    Dumbbell Devil Press & Overhead Squat #short #fitnesszer #squat
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    Dumbbell Devil Press & Overhead Squat #short #fitnesszer #squat

     27  views 2 comments
    Dumbbell Walking Lunge & Kettlebell Hang Clean #fitnesszer #shots #shorts #backworkout #backexercise
    0:15

    Dumbbell Walking Lunge & Kettlebell Hang Clean #fitnesszer #shots #shorts #backworkout #backexercise

     36  views
    Dumbbell Deadlift & Zercher Carry #fitnesszer #shots #shorts #deadlift #dumbbell deadlifts #back
    0:15

    Dumbbell Deadlift & Zercher Carry #fitnesszer #shots #shorts #deadlift #dumbbell deadlifts #back

     29  views 1 comment
    Navy Seal Burpee & Side Plank Hip Adduction #fitnesszer #shots #shorts #burpee #navy seals #back
    0:15

    Navy Seal Burpee & Side Plank Hip Adduction #fitnesszer #shots #shorts #burpee #navy seals #back

     15  views
    Push-Up to Renegade Row & Dumbbell Renegade Row #fitnesszer #shots #backworkout #push up #dumbbell
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    Push-Up to Renegade Row & Dumbbell Renegade Row #fitnesszer #shots #backworkout #push up #dumbbell

     47  views
    Dumbbell Seal Row & Kettlebell Renegade Row #fitnesszer #shorts #shots #backworkout #bench #dumbbell
    0:15

    Dumbbell Seal Row & Kettlebell Renegade Row #fitnesszer #shorts #shots #backworkout #bench #dumbbell

     44  views
    Commando Pull-Up & Behind The Neck Pull-Up #shots #fitnesszer #shorts #backworkout #backexercises
    0:15

    Commando Pull-Up & Behind The Neck Pull-Up #shots #fitnesszer #shorts #backworkout #backexercises

     41  views 1 comment
    Foam Roller Lat Stretch & Towel Shoulder Stretch #fitnesszer #shots #backworkout
    0:15

    Foam Roller Lat Stretch & Towel Shoulder Stretch #fitnesszer #shots #backworkout

     37  views 1 comment
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