ishowfitness

ishowfitness

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    Footwork Is Movement Control Rhythm & Power 💥💪🏽
    0:28

    Footwork Is Movement Control Rhythm & Power 💥💪🏽

    The Lat Pulldown: Your Secret Weapon for a Huge Back
    0:15

    The Lat Pulldown: Your Secret Weapon for a Huge Back

     17  views
    Explosive Leg Crunches: The Workout That Will Blow Your Mind (and Legs)
    0:07

    Explosive Leg Crunches: The Workout That Will Blow Your Mind (and Legs)

     10  views
    2 HOURS STRAIGHT! 💥 The Pain, Patience & Power Behind Every Champion 🥊💪🏽
    0:15

    2 HOURS STRAIGHT! 💥 The Pain, Patience & Power Behind Every Champion 🥊💪🏽

     11  views
    The TRICEPS Workout that CHANGED MY LIFE
    0:23

    The TRICEPS Workout that CHANGED MY LIFE

     11  views
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