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jayjaydiola

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    10 Minute Wing Chun Workout Exercises - Routine #1 - Punching and Moving
    10:35

    10 Minute Wing Chun Workout Exercises - Routine #1 - Punching and Moving

     8  views
    10 Minute Low Impact Cardio HIIT Workout--Quiet Workout with High Intensity Intervals
    12:11

    10 Minute Low Impact Cardio HIIT Workout--Quiet Workout with High Intensity Intervals

     3  views
    5 Pilates Hip Strengthening Exercises for beginners: 10 minute at home workout
    11:27

    5 Pilates Hip Strengthening Exercises for beginners: 10 minute at home workout

     24  views
    10 Minute HIIT Workout - CARDIO Workout // NO EQUIPMENT | Cobrinha BJJ
    10:02

    10 Minute HIIT Workout - CARDIO Workout // NO EQUIPMENT | Cobrinha BJJ

     8  views
    10 Min Beginner Pilates Abs - Home Workout, No Equipment
    12:21

    10 Min Beginner Pilates Abs - Home Workout, No Equipment

     3  views
    10 Minute LOW IMPACT KNEE FRIENDLY Workout for Beginners
    10:30

    10 Minute LOW IMPACT KNEE FRIENDLY Workout for Beginners

     5  views
    10 Minute HIIT | Bikini Bod Shred
    10:53

    10 Minute HIIT | Bikini Bod Shred

     5  views 1 comment
    The Worlds Best 5 Minute Workout!
    5:45

    The Worlds Best 5 Minute Workout!

     4  views
    5 Min Stand Taller Barre Arm Workout for Better Posture | No Equipment
    6:00

    5 Min Stand Taller Barre Arm Workout for Better Posture | No Equipment

     3  views
    5 Min Flat Abs Challenge Workout (At Home No Equipment)
    5:51

    5 Min Flat Abs Challenge Workout (At Home No Equipment)

     2  views
    5 minute Booty Lift Workout (no equipment)
    7:26

    5 minute Booty Lift Workout (no equipment)

     2  views
    Quick 5 min Warm Up
    5:41

    Quick 5 min Warm Up

     16  views
    10 Minute SEATED ABS Workout To Lose BELLY FAT!
    11:16

    10 Minute SEATED ABS Workout To Lose BELLY FAT!

     5  views
    5 Minutes belly Fat Workout
    5:08

    5 Minutes belly Fat Workout

     6  views
    Burn lower belly fat | lower abs workout
    6:10

    Burn lower belly fat | lower abs workout

     6  views
    5 MINUTE INTENSE ABS WORKOUT | LOSE BELLY FAT
    4:58

    5 MINUTE INTENSE ABS WORKOUT | LOSE BELLY FAT

     14  views
    Hourglass Abs Workout 8 minutes **repeat this to cinch your waist
    8:44

    Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

     6  views
    Do this every day for a FLAT Stomach! Hiit + abs
    12:41

    Do this every day for a FLAT Stomach! Hiit + abs

     5  views
    8 minute abs work out
    9:35

    8 minute abs work out

     6  views 1 comment
    try not to laugh episode 10
    9:26

    try not to laugh episode 10

     2  views
    try not to laugh episode 9
    1:51

    try not to laugh episode 9

     1  view
    try not to laugh episode 8
    8:02

    try not to laugh episode 8

     4  views
    try not to laugh episode 7
    0:51

    try not to laugh episode 7

     3  views
    try not to laugh episode 6
    8:10

    try not to laugh episode 6

     3  views
    try not to laugh episode 5
    8:24

    try not to laugh episode 5

     1  view
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