johnemily

johnemily

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    Standing Reach Up Back rotation Stretch Exercise
    1:37

    Standing Reach Up Back rotation Stretch Exercise

     77  views 1 comment
    Cable Pullover Exercise.
    0:54

    Cable Pullover Exercise.

     67  views 1 comment
    Cable One Arm Lat Pulldown Exercise.
    0:58

    Cable One Arm Lat Pulldown Exercise.

     80  views 2 comments
    Inverted Row Exercise.
    1:40

    Inverted Row Exercise.

     113  views 2 comments
    Close Grip Lat-Pulldown Exercise.
    1:44

    Close Grip Lat-Pulldown Exercise.

     128  views 1 comment
    Low Cable Crossover Exercise.
    1:56

    Low Cable Crossover Exercise.

     135  views 1 comment
    High Cable Crossover Exercise.
    1:38

    High Cable Crossover Exercise.

     108  views 1 comment
    Decline Dumbbell Press Exercise.
    1:06

    Decline Dumbbell Press Exercise.

     81  views
    Lever Incline Chest Press Exercise.
    1:27

    Lever Incline Chest Press Exercise.

     99  views
    Dumbbell Pullover Exercise.
    1:56

    Dumbbell Pullover Exercise.

     38  views 2 comments
    Lever Shoulder Press Exercise.
    1:29

    Lever Shoulder Press Exercise.

     29  views 2 comments
    Dumbbell Bench Press Exercise.
    1:13

    Dumbbell Bench Press Exercise.

     19  views
    fack baby cry
    0:22

    fack baby cry

     51  views 1 comment
    Lever Standing Rear Kick Exercise.
    1:25

    Lever Standing Rear Kick Exercise.

     21  views 1 comment
    Leg Curl Exercise.
    2:06

    Leg Curl Exercise.

     15  views
    Barbell Hack Squats Exercise.
    1:43

    Barbell Hack Squats Exercise.

     19  views 2 comments
    Barbell Hack Squats Exercise.
    1:43

    Barbell Hack Squats Exercise.

     13  views 1 comment
    Alternating Dumbbell Front Raise Exercise.
    1:06

    Alternating Dumbbell Front Raise Exercise.

     8  views
    Lever Shoulder Press Exercise
    2:13

    Lever Shoulder Press Exercise

     3  views
    My Top 03 Biceps exercise
    0:30

    My Top 03 Biceps exercise

     5  views
    Weighted Pull up Exercise.
    2:12

    Weighted Pull up Exercise.

     13  views
    Assisted Pull up Exercise.
    2:13

    Assisted Pull up Exercise.

     28  views
    Muscle Up Exercise.
    1:41

    Muscle Up Exercise.

     23  views
    Captain’s Chair Leg Raise Exercise
    1:52

    Captain’s Chair Leg Raise Exercise

     35  views
    Incline Cable Row Exercise
    2:10

    Incline Cable Row Exercise

     23  views
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