katiewoodland

katiewoodland

133 Followers
    Monday doesn’t have to feel heavy...
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    From almost losing it all… to getting engaged 💍
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    Ever wondered why a hug feels healing?
    0:41
    Can you get a super-toned beach body sitting on your sofa? 🤯
    1:18
    Been trying to overcome anxiety for what feels like forever?
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    Think your dreams are sending you secret messages?
    0:36
    Psychologist’s Shocking Tip to Master Your Mind!
    1:00
    When you think you're not enough, remember the truth...
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    POV: The Absurdity of Influencer Narratives in Geopolitics
    1:28
    Yes, Bacon Can Actually Boost Your Mental Health 🧠🥓
    1:20
    Is the Sun Messing with Your Mind?
    0:22
    REVEALED: Secret Overcome Anxiety Trick
    1:00
    What does it take to be happy?
    0:56
    Can a simple twist beat anxiety?
    4:34
    How an apple turnover obsession helps you beat anxiety
    5:16
    Every breath is a chance to start anew
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    What if you could change your life by just 5%?
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    Anxiety holding your memory hostage? Try this:
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    What is happening inside our classrooms?
    0:51
    Can your thoughts heal the ones you love - even from far away?
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    Is fear controlling you?
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    Is The NHS Failing You?
    0:40
    The Truth About Manifesting - You'll Wish You Knew Sooner!
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