lukeraynham

lukeraynham

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    How to live longer and reverse your biological age
    0:52

    How to live longer and reverse your biological age

     2  views
    3 body languages hacks that will INSTANTLY improve your social skills
    0:38

    3 body languages hacks that will INSTANTLY improve your social skills

     1  view
    How to reduce stress in real time
    0:34

    How to reduce stress in real time

     1  view
    Can trauma be passed on from generation to generation? (science answer)
    0:51

    Can trauma be passed on from generation to generation? (science answer)

     1  view
    Do this to improve your gut health
    0:40

    Do this to improve your gut health

     1  view
    Do THIS to achieve your goals (important)
    0:40

    Do THIS to achieve your goals (important)

     1  view
    How to manage ADHD
    0:53

    How to manage ADHD

     1  view
    Why you should only focus on 1 goal at a time
    0:21

    Why you should only focus on 1 goal at a time

     1  view
    The Science of Setting & Achieving Your Goals (5 Key Principles)
    2:54

    The Science of Setting & Achieving Your Goals (5 Key Principles)

     1  view
    5 cognitive biases that blind us from reality
    1:00

    5 cognitive biases that blind us from reality

    How to achieve your goals (quickly)
    0:25

    How to achieve your goals (quickly)

    How to improve your focus (in just 3 steps)
    0:41

    How to improve your focus (in just 3 steps)

    Avoid this food for better gut health…
    0:33

    Avoid this food for better gut health…

     7  views
    Why you shouldn’t drink tap water
    0:32

    Why you shouldn’t drink tap water

    Why you should breathe through your nose
    0:29

    Why you should breathe through your nose

    3 scientifically proven tools for better mental health
    0:40

    3 scientifically proven tools for better mental health

    3 benefits of using a sauna
    0:47

    3 benefits of using a sauna

     3  views
    This is bad news for our gut health
    0:57

    This is bad news for our gut health

    How to improve your social skills (according to science)
    0:55

    How to improve your social skills (according to science)

    5 signs your not looking after your mental health
    0:56

    5 signs your not looking after your mental health

     1  view
    The two types of love
    0:50

    The two types of love

     1  view
    The two types of love
    0:50

    The two types of love

    3 foods that are making you dumb
    0:51

    3 foods that are making you dumb

     4  views
    Why you should turn off your phone
    0:34

    Why you should turn off your phone

     4  views
    Why you should chew gum
    0:42

    Why you should chew gum

     6  views
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