mindmusclespecialist

mindmusclespecialist

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    2.5lbs of Being Exposed
    0:30

    2.5lbs of Being Exposed

     41  views 1 comment
    King Of Shoulder Exercises
    0:15

    King Of Shoulder Exercises

     46  views 1 comment
    My Knee Isn't Supposed To Be Able To Do This
    0:55

    My Knee Isn't Supposed To Be Able To Do This

     20  views
    Spot Reduction Possibility
    0:38

    Spot Reduction Possibility

     143  views 1 comment
    It's Here: Stretching and Self Massage Masterclass
    0:58

    It's Here: Stretching and Self Massage Masterclass

     72  views 1 comment
    The Final Boss Of Abs
    0:13

    The Final Boss Of Abs

     37  views
    Dumbells Used To Be Dumb For Deltoids
    0:49

    Dumbells Used To Be Dumb For Deltoids

     58  views
    Most Of My Clients Couldn't Do This When They Started With Me
    0:22

    Most Of My Clients Couldn't Do This When They Started With Me

     49  views 1 comment
    Really Common Workout Problem
    0:24

    Really Common Workout Problem

     34  views
    Bigger Gains and Less Knee Pain
    0:15

    Bigger Gains and Less Knee Pain

     77  views
    Small Victories
    0:06

    Small Victories

     43  views
    Undulate Your Workouts
    0:49

    Undulate Your Workouts

     34  views 1 comment
    A Better Upper Back in 4 Steps
    0:51

    A Better Upper Back in 4 Steps

     37  views 1 comment
    Understand Your Brain Is Trying To Protect You
    0:55

    Understand Your Brain Is Trying To Protect You

     21  views
    Add A Pad For Better Gains
    0:38

    Add A Pad For Better Gains

     40  views 1 comment
    The Hormone That Ruins Your Diet Adherence
    0:48

    The Hormone That Ruins Your Diet Adherence

     32  views 1 comment
    Fly Press Guide
    0:41

    Fly Press Guide

     33  views
    Helped With Knee Pain Even
    0:13

    Helped With Knee Pain Even

     52  views 1 comment
    It Was Her Mechanics All Along
    0:47

    It Was Her Mechanics All Along

     24  views
    Myokines Actually Look Like They Work
    0:51

    Myokines Actually Look Like They Work

     28  views
    Weight Is Not All That Matters
    0:48

    Weight Is Not All That Matters

     21  views
    Impossible To Actually Cancel
    0:12

    Impossible To Actually Cancel

     18  views
    Easy Rehab
    0:10

    Easy Rehab

     25  views
    These CAN Be Great for Shoulder Workouts
    0:41

    These CAN Be Great for Shoulder Workouts

     58  views 1 comment
    It's Your Anticipation Holding You Back
    0:21

    It's Your Anticipation Holding You Back

     28  views 1 comment
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