movewithcarissa

movewithcarissa

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    Practice!
    0:12

    Practice!

     16  views
    Benefits of stretching
    0:09

    Benefits of stretching

     10  views
    Having fun with fitness >
    0:07

    Having fun with fitness >

     4  views
    Splits combo
    0:15

    Splits combo

     10  views
    Dragon squat
    0:11

    Dragon squat

     9  views
    Drop back tips!
    0:19

    Drop back tips!

     7  views 1 comment
    How I built core strength
    0:11

    How I built core strength

     17  views 1 comment
    Hip mobility challenge!
    0:08

    Hip mobility challenge!

     10  views 1 comment
    What's your year-end goal?
    0:05

    What's your year-end goal?

     10  views
    Shoulder mobility combo!
    0:03

    Shoulder mobility combo!

     16  views 1 comment
    Quick tutorial for the combo
    0:20

    Quick tutorial for the combo

     40  views 1 comment
    Woman performs mesmerizing yoga & calisthenic combo moves
    0:09

    Woman performs mesmerizing yoga & calisthenic combo moves

     4.76K  views 19 comments