romeorichie

romeorichie

61 Followers
    what's the best time of day to workout?
    0:15
    how often should you lift? full body or splits?
    0:18
    is clean eating overrated?
    0:15
    clean eating: real food, real results
    0:17
    what clean eating really means #fitness #pushup #pullups
    0:16
    do protein and creatine really work?
    0:12
    barefoot running: injury prevention or injury risk?
    0:14
    10,000 steps: myth or must?
    0:17
    trying to lose weight? pick this one!
    0:18
    this one is better for fat loss #fitness #pullups #pushup
    0:18
    salmon or peanut butter? choose this!
    0:17
    is salmon a reliable fat source?
    0:15
    is salmon a healthy fat?
    0:15
    can peanut butter replace healthy fat?
    0:14
    is peanut butter a healthy fat?
    0:14
    peanut butter craving explain #fitness #pushup #pullups
    0:14
    is peanut butter actually healthy?
    0:14
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