sergeantmatcscs

sergeantmatcscs

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    FAQ: What’s the Secret to Relentless Consistency? (Day 1200)
    1:29

    FAQ: What’s the Secret to Relentless Consistency? (Day 1200)

     1  view
    FAQ: Why Bodyweight x 15 as a Starting Point to Calculate Your Deficit? (Day 1199)
    1:29

    FAQ: Why Bodyweight x 15 as a Starting Point to Calculate Your Deficit? (Day 1199)

     2  views
    FAQ: How do I Calculate my Caloric Deficit? (Day 1198)
    1:29

    FAQ: How do I Calculate my Caloric Deficit? (Day 1198)

     1  view
    FAQ: How Might you Program Running for Your First 5K Run Event (Day 1197)
    1:29

    FAQ: How Might you Program Running for Your First 5K Run Event (Day 1197)

     4  views
    SUBSCRIBE TO MY YOUTUBE CHANNEL!!! @sergeantmatcscs
    0:36

    SUBSCRIBE TO MY YOUTUBE CHANNEL!!! @sergeantmatcscs

     3  views
    FAQ: What Metrics Should I Track to Improve my Running? Part-3: Watts & Watts/Kg (Day 1196)
    1:29

    FAQ: What Metrics Should I Track to Improve my Running? Part-3: Watts & Watts/Kg (Day 1196)

     8  views
    FAQ: What Metrics Should I Track To Improve My Running? Pt2: Distance For Time & Calories (Day 1195)
    1:30

    FAQ: What Metrics Should I Track To Improve My Running? Pt2: Distance For Time & Calories (Day 1195)

     6  views
    FAQ: What Metrics Should I Track To Improve My Running? Part-1: Distance For Time (Day 1194)
    1:29

    FAQ: What Metrics Should I Track To Improve My Running? Part-1: Distance For Time (Day 1194)

     4  views
    FAQ: How Much Running Is Too Much? (Day 1193)
    1:29

    FAQ: How Much Running Is Too Much? (Day 1193)

     2  views
    FAQ: Are the, “Calories Burned” Metrics on Cardio Machines Accurate? (Day 1192)
    1:29

    FAQ: Are the, “Calories Burned” Metrics on Cardio Machines Accurate? (Day 1192)

     1  view
    FAQ: I just started working out. How long should I be doing my cardio? (Day 1191)
    1:30

    FAQ: I just started working out. How long should I be doing my cardio? (Day 1191)

     8  views
    Couch to 5K: How To Get Started Running Video-3 (Day 1190)
    1:29

    Couch to 5K: How To Get Started Running Video-3 (Day 1190)

     6  views
    Couch to 5K: How To Get Started Running Video-2
    1:29

    Couch to 5K: How To Get Started Running Video-2

     13  views
    Couch to 5K: How To Get Started Running Video-1
    1:29

    Couch to 5K: How To Get Started Running Video-1

     3  views
    Volume Progression With Regards To Conditioning (Day 1187)
    1:29

    Volume Progression With Regards To Conditioning (Day 1187)

     4  views
    My Thoughts on Conditioning Psychology (Day 1186)
    1:30

    My Thoughts on Conditioning Psychology (Day 1186)

     2  views
    Travel Training (Day 1185)
    0:59

    Travel Training (Day 1185)

     9  views
    FAQ: What goes into a typical travel day? (Day 1184)
    1:29

    FAQ: What goes into a typical travel day? (Day 1184)

     19  views
    FAQ: How do you manage cardio/conditioning fatigue? Is it similar to lifting? (Day 1183)
    1:29

    FAQ: How do you manage cardio/conditioning fatigue? Is it similar to lifting? (Day 1183)

     15  views
    FAQ: Do You Think It’s Important to Switch Exercises Session to Session? (Day 1182 Part-2)
    1:29

    FAQ: Do You Think It’s Important to Switch Exercises Session to Session? (Day 1182 Part-2)

     16  views
    FAQ: What Else do You Feel is Important to Track Besides Sets & Reps? (Day 1182 Part-1)
    1:29

    FAQ: What Else do You Feel is Important to Track Besides Sets & Reps? (Day 1182 Part-1)

     6  views
    FAQ: Is Swimming Better Than Jogging For Weight Loss? (Day 1181)
    1:29

    FAQ: Is Swimming Better Than Jogging For Weight Loss? (Day 1181)

     8  views
    FAQ: “Why don’t you look like you lift?” Video-8 You hate doing cardio (Day 1180)
    1:30

    FAQ: “Why don’t you look like you lift?” Video-8 You hate doing cardio (Day 1180)

     4  views
    Why You Dint Look Like You Lift Video-7: You Don’t Track Progress (Day 1179)
    1:29

    Why You Dint Look Like You Lift Video-7: You Don’t Track Progress (Day 1179)

     3  views
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