sergeantmatcscs

sergeantmatcscs

44 Followers
    The steroid that you love to hate
    8:45
    IF YOU ARE SUFFERING, WATCH THIS 🙏🏾
    9:59
    Story time with Sergeant Mat 😁
    9:58
    What is “metabolism” and how can we affect it?
    9:59
    Simple best practices for sustainability
    9:53
    How I got to 100x or more daily
    7:54
    Frequency as a fatigue manage strategy
    9:21
    Strategies to manage water bloat
    9:12
    Personal Ethos & Intent backed by action
    9:57
    With individual nuance, it’s quite effective
    9:55
    Some easy calculations and what to avoid
    9:58
    Some simple, actionable strategies
    9:59
    Why take Berberine, dosing and drug interactions
    8:39
    Addressing some of these claims 🧐
    9:59
    Diet or Activity, which matters MORE? 🤔
    9:37
    What is this “WHOOSH?” Why does it happen? 🤔
    9:02
    Mental Maths w/Abacus Side-By-Side
    0:51
    There’s no “TRICKS,” it just takes time!
    9:50
    More than anything, this is my “WHY” 😁
    8:10
    No need to rush to failure 🤷🏾‍♂️
    8:03
    What’s different for us older Athletes? 🤔
    9:53
    Some best practices to stay on track
    8:24
    A better metric to measure progress
    9:58
    Why hamstrings & calves matter
    7:56
    A deficit doesn’t guarantee FAT loss
    9:33
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