sergeantmatcscs

sergeantmatcscs

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    The steroid that you love to hate
    8:45

    The steroid that you love to hate

     12  views
    IF YOU ARE SUFFERING, WATCH THIS 🙏🏾
    9:59

    IF YOU ARE SUFFERING, WATCH THIS 🙏🏾

     3  views
    Story time with Sergeant Mat 😁
    9:58

    Story time with Sergeant Mat 😁

     14  views
    What is “metabolism” and how can we affect it?
    9:59

    What is “metabolism” and how can we affect it?

     5  views
    Simple best practices for sustainability
    9:53

    Simple best practices for sustainability

     1  view
    How I got to 100x or more daily
    7:54

    How I got to 100x or more daily

     1  view
    Frequency as a fatigue manage strategy
    9:21

    Frequency as a fatigue manage strategy

     25  views
    Strategies to manage water bloat
    9:12

    Strategies to manage water bloat

     12  views
    Personal Ethos & Intent backed by action
    9:57

    Personal Ethos & Intent backed by action

     13  views
    With individual nuance, it’s quite effective
    9:55

    With individual nuance, it’s quite effective

     2  views
    Some easy calculations and what to avoid
    9:58

    Some easy calculations and what to avoid

     2  views
    Some simple, actionable strategies
    9:59

    Some simple, actionable strategies

     2  views
    Why take Berberine, dosing and drug interactions
    8:39

    Why take Berberine, dosing and drug interactions

     4  views
    Addressing some of these claims 🧐
    9:59

    Addressing some of these claims 🧐

     22  views 1 comment
    Diet or Activity, which matters MORE? 🤔
    9:37

    Diet or Activity, which matters MORE? 🤔

     15  views
    What is this “WHOOSH?” Why does it happen? 🤔
    9:02

    What is this “WHOOSH?” Why does it happen? 🤔

     13  views
    Mental Maths w/Abacus Side-By-Side
    0:51

    Mental Maths w/Abacus Side-By-Side

     12  views
    There’s no “TRICKS,” it just takes time!
    9:50

    There’s no “TRICKS,” it just takes time!

     9  views
    More than anything, this is my “WHY” 😁
    8:10

    More than anything, this is my “WHY” 😁

     7  views
    No need to rush to failure 🤷🏾‍♂️
    8:03

    No need to rush to failure 🤷🏾‍♂️

     7  views
    What’s different for us older Athletes? 🤔
    9:53

    What’s different for us older Athletes? 🤔

     18  views
    Some best practices to stay on track
    8:24

    Some best practices to stay on track

     11  views
    A better metric to measure progress
    9:58

    A better metric to measure progress

     11  views
    Why hamstrings & calves matter
    7:56

    Why hamstrings & calves matter

     8  views
    A deficit doesn’t guarantee FAT loss
    9:33

    A deficit doesn’t guarantee FAT loss

     5  views
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