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shreddedvarun

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    SHREDDED CALVES and HAMSTRINGS | Posterior Chain #shorts
    0:15

    SHREDDED CALVES and HAMSTRINGS | Posterior Chain #shorts

     1  view
    SINGLE LEG EXTENSION | Quad Workout | Leg Workout #shorts
    0:21

    SINGLE LEG EXTENSION | Quad Workout | Leg Workout #shorts

     6  views
    140kg SQUAT | WARM UP EXERCISE #shorts
    0:23

    140kg SQUAT | WARM UP EXERCISE #shorts

     15  views
    BROAD GRIP UPRIGHT ROWS | Shoulder Workout #shorts
    0:23

    BROAD GRIP UPRIGHT ROWS | Shoulder Workout #shorts

     2  views
    EASY EXERCISE TO BUILD BACK | Back Workout | Seated Lat Pull Down #shorts
    0:17

    EASY EXERCISE TO BUILD BACK | Back Workout | Seated Lat Pull Down #shorts

    Have you tried this SUPER SET | Shoulder Workout #shorts
    0:24

    Have you tried this SUPER SET | Shoulder Workout #shorts

     1  view
    CABLE CUFF TRICEP EXTENSION | Tricep Workout #shorts
    0:24

    CABLE CUFF TRICEP EXTENSION | Tricep Workout #shorts

     27  views
    CABLE CUFF TRICEP EXTENSION | Tricep Workout #shorts
    0:24

    CABLE CUFF TRICEP EXTENSION | Tricep Workout #shorts

     11  views
    SHOULDER SUPER SET | Shoulder Workout #shorts
    0:24

    SHOULDER SUPER SET | Shoulder Workout #shorts

     2  views
    ONE ARM SEATED ROW FOR A WIDE BACK | Back Workout #shorts
    0:20

    ONE ARM SEATED ROW FOR A WIDE BACK | Back Workout #shorts

     1  view
    140kg SQUAT | WARM UP EXERCISE | SQUAT WORKOUT #shorts
    0:23

    140kg SQUAT | WARM UP EXERCISE | SQUAT WORKOUT #shorts

     8  views
    BUILD HORSE SHOE TRICEP | Tricep Workout #shorts
    0:18

    BUILD HORSE SHOE TRICEP | Tricep Workout #shorts

     11  views
    CRUCIFIX FLY | STANDING REAR DELT FLY | Shoulder Workout #shorts
    0:14

    CRUCIFIX FLY | STANDING REAR DELT FLY | Shoulder Workout #shorts

     5  views
    STIFF LEG DEADLIFT | Hamstring Workout #shorts
    0:21

    STIFF LEG DEADLIFT | Hamstring Workout #shorts

     8  views
    PUT YOUR HEAD ON MY SHOULDER | Boulder Shoulder #shorts
    0:11

    PUT YOUR HEAD ON MY SHOULDER | Boulder Shoulder #shorts

     7  views
    SUPER SET FOR 3D SHOULDERS #shorts
    0:23

    SUPER SET FOR 3D SHOULDERS #shorts

     7  views
    NATTY QUADS | DEEP SQUATS | Arse2Grass #shorts
    0:18

    NATTY QUADS | DEEP SQUATS | Arse2Grass #shorts

     1  view
    HOW WIDE IS THAT NATTY BACK | Back Workout #shorts
    0:23

    HOW WIDE IS THAT NATTY BACK | Back Workout #shorts

     1  view
    Best Natty Abs and Obliques | Shredded Forever #shorts
    0:15

    Best Natty Abs and Obliques | Shredded Forever #shorts

     1  view
    SUPPLIMENT TO SPEED UP RECOVERY POST WORKOUT #shorts
    0:14

    SUPPLIMENT TO SPEED UP RECOVERY POST WORKOUT #shorts

     1  view
    PREWORKOUT MEAL | What to eat before a workout #shorts
    0:16

    PREWORKOUT MEAL | What to eat before a workout #shorts

     1  view
    KING OF ABS EXERCISE | GHD SITUPS | Abs Workout #shorts
    0:23

    KING OF ABS EXERCISE | GHD SITUPS | Abs Workout #shorts

     2  views
    DON'T STOP ABS TRAINING WHILE BULKING #shorts
    0:14

    DON'T STOP ABS TRAINING WHILE BULKING #shorts

    BULKING PHASE PHYSIQUE CHECKPOINT #shorts
    0:19

    BULKING PHASE PHYSIQUE CHECKPOINT #shorts

    225kg V SQUAT | Heavy Leg Workout #shorts
    0:16

    225kg V SQUAT | Heavy Leg Workout #shorts

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