sirosamakhalid

sirosamakhalid

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    Be soft, but not weak. Be strong, but not violent | IMAM ALI ع
    0:12

    Be soft, but not weak. Be strong, but not violent | IMAM ALI ع

     6  views 1 comment
    DAY 23 | God is guiding, discipline is building | Peace is growing
    0:39

    DAY 23 | God is guiding, discipline is building | Peace is growing

     5  views
    T-BAR ROW | Back Day Form Tips You Need
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    T-BAR ROW | Back Day Form Tips You Need

     8  views
    Day 22 | Just me versus me every single day
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    Day 22 | Just me versus me every single day

     6  views
    Day 22 | Week 4 Begins | Reward of staying in the fight
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    Day 22 | Week 4 Begins | Reward of staying in the fight

     9  views
    Tip for Seated Row | Fix Your Form & Feel Every Rep
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    Tip for Seated Row | Fix Your Form & Feel Every Rep

     9  views
    20 days of building what can’t be bought | No Looking Back
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    20 days of building what can’t be bought | No Looking Back

     26  views
    Meditate with a clear purpose in mind
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    Meditate with a clear purpose in mind

     24  views
    Day 19 | The Mind Is Leading, The Body Is Following
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    Day 19 | The Mind Is Leading, The Body Is Following

     25  views
    Day 18 | Growth Isn’t Always Visible. But It’s Always Happening
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    Day 18 | Growth Isn’t Always Visible. But It’s Always Happening

     14  views 1 comment
    DAY 17 | Nobody Sees the Shift Until the Shift Is Done
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    DAY 17 | Nobody Sees the Shift Until the Shift Is Done

     7  views
    How to keep yourself cool while working out
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    How to keep yourself cool while working out

     23  views
    DAY 17 | Nobody Sees the Shift Until the Shift Is Done
    0:29

    DAY 17 | Nobody Sees the Shift Until the Shift Is Done

     15  views
    Day 16 | No Applause, No Excuses | Just Progress
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    Day 16 | No Applause, No Excuses | Just Progress

     11  views
    Day 15 | Two weeks down | Week 3 just kicked off
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    Day 15 | Two weeks down | Week 3 just kicked off

     14  views 1 comment
    Humidity is at its peak | Following the Trend
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    Humidity is at its peak | Following the Trend

     25  views
    Day 14 | Two Weeks of War with the Old Me | 2 Weeks In
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    Day 14 | Two Weeks of War with the Old Me | 2 Weeks In

     20  views
    Day 13 | Training the Mind, Not Just the Muscle | 60-Day Challenge
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    Day 13 | Training the Mind, Not Just the Muscle | 60-Day Challenge

     19  views
    Day 12 | Change Doesn’t Happen by Chance | Nothing Changes If I Don’t
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    Day 12 | Change Doesn’t Happen by Chance | Nothing Changes If I Don’t

     23  views 1 comment
    DAY 11 | Pushing Through the Pain | Still Here, Still Building
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    DAY 11 | Pushing Through the Pain | Still Here, Still Building

     21  views 1 comment
    DAY 10: I’m Not the Same Anymore | 60-Day Transformation
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    DAY 10: I’m Not the Same Anymore | 60-Day Transformation

     6  views
    Cable Curl Tips | Fix Your Form, Build Bigger Biceps | Maximize the Pump
    0:42

    Cable Curl Tips | Fix Your Form, Build Bigger Biceps | Maximize the Pump

     6  views
    Day 9: No Turning Back Now | The mindset is louder than ever
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    Day 9: No Turning Back Now | The mindset is louder than ever

     16  views
    Day 8 | No Motivation, Just Discipline | Progress Over Perfection
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    Day 8 | No Motivation, Just Discipline | Progress Over Perfection

     15  views
    Day 7: One full week down | Discipline, Reflection, and Growth.
    0:41

    Day 7: One full week down | Discipline, Reflection, and Growth.

     11  views 1 comment
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