theastrophysique

theastrophysique

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    Jon Zherka Reveals the Trinity of Dieting | How To Suppress Your Appetite @JonZherka
    11:37

    Jon Zherka Reveals the Trinity of Dieting | How To Suppress Your Appetite @JonZherka

     107  views
    Motivation Isn't Real
    0:22

    Motivation Isn't Real

     2  views
    Which One Are You?
    0:15

    Which One Are You?

     1  view
    Refuse To Be Weak
    0:22

    Refuse To Be Weak

     2  views
    I Can't Be Stopped
    0:27

    I Can't Be Stopped

     2  views
    Earn Your Dream Life
    0:14

    Earn Your Dream Life

     3  views
    Why You Should Never Complain
    0:29

    Why You Should Never Complain

     2  views
    Why You Should Hit Arms Every Day
    0:18

    Why You Should Hit Arms Every Day

     2  views
    The Easiest Muscle Group To Cheat On
    0:38

    The Easiest Muscle Group To Cheat On

     1  view
    Letting Go of the Past | Guadalupe Mountains National Park
    4:30

    Letting Go of the Past | Guadalupe Mountains National Park

     18  views
    My Favorite Exercises for Massive Arms
    0:37

    My Favorite Exercises for Massive Arms

     1  view
    Why I Don't Train My Arms
    0:31

    Why I Don't Train My Arms

     1  view
    The Reps That Count the Most
    0:35

    The Reps That Count the Most

     2  views
    Don't Fall for This Trap in the Gym
    0:35

    Don't Fall for This Trap in the Gym

     1  view
    The Smart Way To Grow Huge Arms
    0:26

    The Smart Way To Grow Huge Arms

     1  view
    The Reason My Arms Are so Big
    0:39

    The Reason My Arms Are so Big

     1  view
    Jon Zherka Red Pill Truths on Muscle Building | Natural Bodybuilder Reacts
    16:01

    Jon Zherka Red Pill Truths on Muscle Building | Natural Bodybuilder Reacts

     106  views
    This Is How You Grow Big Arms
    0:15

    This Is How You Grow Big Arms

     1  view
    My Training Plan for Big Arms
    0:34

    My Training Plan for Big Arms

     1  view
    When I Knew I Had Big Arms
    0:35

    When I Knew I Had Big Arms

     2  views
    Don't Be Surprised When This Happens
    0:18

    Don't Be Surprised When This Happens

     1  view
    The Reality of Your Fitness Journey
    0:30

    The Reality of Your Fitness Journey

    How To Become Your Best Self
    0:34

    How To Become Your Best Self

     2  views
    The Beauty of Failure
    0:31

    The Beauty of Failure

     3  views
    Smile Through the Losses
    0:15

    Smile Through the Losses

     2  views
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