theastrophysique

theastrophysique

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    She’s Praying for Me
    0:12

    She’s Praying for Me

     2  views
    How To Know You’re Training Correctly
    0:13

    How To Know You’re Training Correctly

     1  view
    The Best Alternative to Squats
    0:14

    The Best Alternative to Squats

     1  view
    How Long Does it Take to See Results in Your Fitness Journey? (Naturally)
    7:59

    How Long Does it Take to See Results in Your Fitness Journey? (Naturally)

     2  views
    Leg Workout for the Girls | 3 Machine Exercises To Target the Glutes
    12:55

    Leg Workout for the Girls | 3 Machine Exercises To Target the Glutes

     48  views
    Why I Don’t Count My Reps
    0:12

    Why I Don’t Count My Reps

     1  view
    How To Position Yourself for Bulgarian Split Squats
    0:14

    How To Position Yourself for Bulgarian Split Squats

     1  view
    What Makes a Champion @TWayne300
    0:12

    What Makes a Champion @TWayne300

     1  view
    Advice for Training Heavy
    0:07

    Advice for Training Heavy

     1  view
    How To Make Protein Pancakes | Easy, Quick, and Delicious Recipe
    7:53

    How To Make Protein Pancakes | Easy, Quick, and Delicious Recipe

     1  view
    Try This Tip for RDL
    0:13

    Try This Tip for RDL

    Experience Builds Wisdom
    0:08

    Experience Builds Wisdom

     2  views
    The Climb | Motivational Speech for Perseverance and Overcoming Adversity
    6:23

    The Climb | Motivational Speech for Perseverance and Overcoming Adversity

     2  views
    Get the Most Out of Each Rep
    0:08

    Get the Most Out of Each Rep

     1  view
    How T-Wayne Lost 30 Pounds @TWayne300
    0:13

    How T-Wayne Lost 30 Pounds @TWayne300

     1  view
    A Better Way To Do Hip Thrust
    0:13

    A Better Way To Do Hip Thrust

     4  views
    How To Get in Shape if You’re Busy
    0:17

    How To Get in Shape if You’re Busy

     3  views
    Form Tips for Squats
    0:13

    Form Tips for Squats

     23  views
    Fitness and Business Success
    0:28

    Fitness and Business Success

     4  views
    Don’t Be People
    0:11

    Don’t Be People

     3  views
    How Many Exercises Do You Need per Workout?
    0:14

    How Many Exercises Do You Need per Workout?

     2  views
    The Mentality of Training While Fasting
    0:15

    The Mentality of Training While Fasting

     3  views
    Benefits of the Smith Machine
    0:15

    Benefits of the Smith Machine

     2  views
    The Ultimate Sacrifice
    0:16

    The Ultimate Sacrifice

     2  views
    Seize Your Success
    0:15

    Seize Your Success

     2  views
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