thefilthytruth

thefilthytruth

2 Followers
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    Why I don't like meal plans
    9:05

    Why I don't like meal plans

     16  views
    If I could ask my dad 10 years before he died, would he change his wellness choices?
    18:34

    If I could ask my dad 10 years before he died, would he change his wellness choices?

     15  views 1 comment
    Modified deadlifts and modified overhead squats
    0:55

    Modified deadlifts and modified overhead squats

     14  views
    Ever have a perfect day!!?!
    12:08

    Ever have a perfect day!!?!

     12  views
    Time for functional fitness for women over 40
    3:56

    Time for functional fitness for women over 40

     10  views
    Modifications for thrusters and burpees.
    0:56

    Modifications for thrusters and burpees.

     3  views
    21 day fixes don't do sh*t - Filthy Truth Behind Wellness
    7:47

    21 day fixes don't do sh*t - Filthy Truth Behind Wellness

    Fight for your life.
    3:34

    Fight for your life.

     3  views
    Go workout.
    0:33

    Go workout.

     1  view 1 comment
    We need to stand up and start owning our wellness! #duespaid #1stphorm #1stphormathletesearch
    12:09

    We need to stand up and start owning our wellness! #duespaid #1stphorm #1stphormathletesearch

    Follow along to all the free workouts www.tiktok.com/@filthytruth
    0:15

    Follow along to all the free workouts www.tiktok.com/@filthytruth

     1  view
    Don’t do for burpee and skipping mod
    0:15

    Don’t do for burpee and skipping mod

     1  view
    Bad Ass Moms need mods? Here’s one for you. If you have mobility issues try this one.
    0:15

    Bad Ass Moms need mods? Here’s one for you. If you have mobility issues try this one.

     1  view
    Follow me on TikTok for more in your face workouts. @filthytruth
    0:15

    Follow me on TikTok for more in your face workouts. @filthytruth

     2  views
    Should I or shouldn’t I do 75 Hard
    10:45

    Should I or shouldn’t I do 75 Hard

     1  view
    Ready to make health your priority? Here’s a great workout with no gear needed AND mods available!
    0:47

    Ready to make health your priority? Here’s a great workout with no gear needed AND mods available!

     1  view
    Calling out all the badass moms who wanna get healthy!
    0:17

    Calling out all the badass moms who wanna get healthy!

     2  views
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