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thegrovefitness

89 Followers
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    Schedule update and thoughts
    4:07

    Schedule update and thoughts

     51  views
    Why women benefit from more muscle
    8:48

    Why women benefit from more muscle

     33  views
    New program and app
    3:58

    New program and app

     34  views
    There is a time to fight
    11:00

    There is a time to fight

     30  views
    SD workshop
    1:12

    SD workshop

     13  views
    Thur 12/16 wod
    0:47

    Thur 12/16 wod

     898  views
    All the cardio Wednesday
    0:36

    All the cardio Wednesday

     888  views
    Friyay 12/17
    1:44

    Friyay 12/17

     888  views
    Mon 12/13 wod
    1:29

    Mon 12/13 wod

     950  views
    Tues 12/14 wod
    0:38

    Tues 12/14 wod

     947  views
    Next pause
    2:49

    Next pause

     34  views
    Thur 12/9
    0:45

    Thur 12/9

     878  views
    Friyay 12/10
    0:35

    Friyay 12/10

     886  views
    We’d 12/8
    0:43

    We’d 12/8

     905  views
    Mom 12/6
    0:55

    Mom 12/6

     901  views
    Tue 12/7
    0:44

    Tue 12/7

     926  views
    Friyay 12/3
    1:09

    Friyay 12/3

     862  views
    Thu 12/2
    1:08

    Thu 12/2

     847  views
    Tue 11/30
    1:04

    Tue 11/30

     879  views
    Cardio day
    0:27

    Cardio day

     840  views
    Mon 11/29
    1:03

    Mon 11/29

     766  views
    The oblique opener
    6:39

    The oblique opener

     17  views
    Why 5/3
    2:14

    Why 5/3

     19  views
    Program
    1:03

    Program

     53  views
    The lateral walks
    3:37

    The lateral walks

     56  views
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