topvelocity

topvelocity

9 Followers
    ❌Unstable Front Leg ✅ Stable Front Leg 💪
    0:28
    ✅Soltar con intención vs soltar sin intencion❌
    0:09
    ⚓️Submarine Velocity Mechanics⚙️
    0:45
    ⚓️Submarine Mechanics⚙️
    0:18
    ⏱Stride Tempo Mechanics⚙️
    0:53
    ❌ Slow Stride Speed ✅ Fast Stride Speed🔥
    0:15
    🔋Ground Force Mechanics⚙️
    0:53
    ❌ Drive Foot Rolls Over ✅ Drive Foot Kicks Back
    0:15