wimdemeere

2 Followers

WDP 145 - Dan Anderson

1:23:24

WDP 144: Toby Cowern

1:20:22

WDP143 – Ares: How to not go too far?

15:31

WDP 142: Lucius Pomerantz, MD

1:20:02

WDP 140 - Self-defense misconceptions

1:00:31

WDP139 - Jan Quaeyhaegens

1:02:04

WDP138 - 2024 Bingo

49:32

WDP137 - Ares - Training in multiple systems

32:12

WDP136 - René Dreifuss

2:37:08

Switch-hitting to switch kick on the heavy bag #heavybag #heavybagdrills #heavybagworkout #mma

0:20

WDP135 - Toby Cowern

1:18:33

$WDP134 - The fracturing of Western societies$

40:20

WDP133: Doug Patteson

55:30

Rhythm changes on the heavy bag #heavybag #martialarts #heavybagdrills #heavybagworkout #mma

0:07

Off-lining + palm heel combo #heavybag #martialarts #heavybagdrills #heavybagworkout

0:13

WDP 132 - Single variable thinking

52:31

Working on half and full-hip body kicks. #martialarts #heavybag #heavybagworkout #heavybagdrills

0:18

Oblique kick and push kick drill.

0:22

WDP 131 - Ares - Don't believe the hype

18:00

WDP 130: Schalk Holloway

1:54:08

WDP 129 - Ares - Self-Defense Law Mistakes

14:19

Don't stop at principles

13:52

WDP 128: Wayne Black

38:18

Don't touch other people's weapons, especially their swords...

9:56

Sparring the "European Cage Fighting Champion!!!"

9:01