At Home Leg Workout Using Resistance Bands + Bonus Arm Work

An AT HOME LEG WORKOUT USING RESISTANCE BANDS 💪🏻 Plus Bonus Arm Work**Resistance Bands add variety to mundane exercises and they're effective for both arms and legs**Beginners WELCOME** 🛍 SHOP the Links to my Favorite Workout Tools**Click SHOW MORE ⬇️

🛍 SHOP Ops ⬇️
🧦 SOCKS
https://shrsl.com/3cptz
💪🏻 EQUIPMENT: YOGA MATS, HAND WEIGHTS, FITNESS BALLS ✨
https://amzn.to/3ycP9IT
🙌🏻 RESISTANCE BANDS
https://shrsl.com/3d353
👚 CLOTHES: Code JUDY15 gets you 15% off your whole order ✨
https://shrsl.com/3d34r
📣 MORE Fun Stuff
https://www.Linktr.ee/judycrowellstyle

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▶︎ For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

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VIDEO TIMING:
00:00 Welcome
01:45 Warmup
03:46 Bands for Arms
05:51 Bands for Legs
08:41 Add a Workout Ball
10:24 Stretch Out

**The AT HOME LEG WORKOUT USING RESISTANCE BANDS **
In this video you can work out in the comfort of your own home and get a workout whenever the mood strikes **Use resistance bands to make workouts interesting **Use resistance bands to strengthen your arms AND legs **Use resistance bands to challenge your mind while you challenge your body **Use resistance bands to get back your coordination and balance **And, to benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right! 💪🏻

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

▶︎MUSIC is a MUST! Judy's Music Playlist on Today's Workout:
**No_Worries_Mikey_Geiger | https://www.soundstripe.com
**Walking_In_Manhattan_Fabio_Poian | YouTube CODE: HXAAP8IEQ0UR67ZA
**Phunk_Fabio_Poian | YouTube Code: 2FGEWTNPXJJNGXH6
**San_Juan_Sunrise_Mikey_Geiger | YouTube CODE: TKYDUU0R0ARYPHJV

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