Pure monk fruit sweetener

This video discusses the monk fruit as a sugar substitute and its role in preventing weight gain. The video explains the effect of monk fruit on the blood sugar and its place in the management of diabetes. The review of monk fruit by the European Food Safety Authority and the outcome of their evaluation is reviewed. The use of monk fruit in pregnancy is clearly set down, as well as its potential role in weight loss and the maintenance of weight loss. The video clarifies the FAD classification of GRAS and reviews questions that remain unanswered. One rare side effect is discussed because of the long-term implications if this observation turns out to be valid.