How is your Deadlifting Going?
3 years ago
11
Do you Dead-lift? If not, then your not benefiting from this all-in-one exercise!
#Deadlifting works:
#Glutes
#Hamstrings
#Hipflexors
#Lowerbackmuscles
#Upperbackmuscles
#Quads
#Core
#Shoulders
#GripStrength
Here is a video to help you learn the basics!
#gofitactive #howtodeadlift #strength #workout #exercise #fitmom #fitdad #fitness
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