Make Fasting Easier | Are You Doing This?

Make Fasting Easier | Are You Doing This? is a video that teaches on how we can make fasting easier through strategies i've learned by helping thousands of people transform their health. I have worked with some of the sickest people and helped them to intermittent fast successfully using these strategies so I know they will work for you in order to make fasting something that you implement with ease. The tips to make fasting easier have been developed over many years and are the key to long term success with fasting. Like any health strategy we don't want to just implement it for a day or two, we want to implement it long term, that is where the benefit comes in. I hope you enjoy the video and it is transformative in every way. This video on how to make intermittent fasting easier begins with proper hydration. Don't let dehydration get the best of you and cause you to feel terrible during your fast. Water fasting often has people not drinking enough water because you are not eating food so you tend to forget to drink enough water, don't make that mistake. To learn more on how to make water fasting easier check out the videos listed below and don't forget to subscribe to the channel if you love intermittent fasting.

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❇️ How To Cleanse A Fatty Liver: https://www.youtube.com/watch?v=Vbd1OYoT5Sw&t=260s

❇️ Lose Weight Without Exercise: https://www.youtube.com/watch?v=hZ51w3BtB8E&t=7s

❇️ Fasting Mistakes Make You Gain Weight: https://www.youtube.com/watch?v=qhJZqy2Rplw

❇️ What Really Happens When You Fast: https://www.youtube.com/watch?v=4N5RYa3jovw

❇️ How To Use Apple Cider Vinegar For Weight Loss: https://www.youtube.com/watch?v=nxeOEa6gWmM&t=390s

❇️ Lose Fat Naturally Without Exercise: https://www.youtube.com/watch?v=hZ51w3BtB8E&t=5s

❇️ When To Drink Apple Cider Vinegar: https://www.youtube.com/watch?v=T4NlwdLuEfs

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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.