6 Wonderful Health Benefits of Eating Scallions

It is small and can be found in some dishes, and incredible as it may seem, although it is small, it lends an amazing taste and aroma to foods.

And the best of all: scallions are easy to be cultivated.

Besides that, did you know that it has amazing benefits for our health?

Learn about 6 benefits of using scallions!

Belonging to the same family of garlic and onions, scallion is an aromatic herb of European origin that disseminated after the Middle Ages.

Also called green onion or spring onion, it is known for its remarkable taste and its elongated leaves.

The benefits of scallion to our health are many, and below we listed where and what for this tasty and healthy herb can be used:

Contributes to memory and sleep
Improves immunity
Prevents colds and flu
Reduces the risk of osteoporosis
Good for the skin
Prevents many types of cancer

Did you know all these benefits? Do you want to plant and cultivate scallions at home?

Then stay tuned because on the next video we will show you how to do it at your home or apartment!

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