Scientists Discover How to Boost The Immune System in 3 Days!

Are you doing all you can to boost your immune system?

You must have heard someone say that in order to prevent diseases, you need to have a strong immune system, right?

How can we improve the defenses of our body to ensure we don’t get sick?

Our body reacts daily to attacks from bacteria, viruses and other microbes that enter our system, so it’s very important to be healthy.

Stress, for example, is one of the largest causes of imbalance in our body.

In addition to controlling stress, there is one more change you can make, to work wonders for your immune system and also for your body as a whole.

Fasting.

Isn't’ that interesting? Help us out and like this video so more people can learn about the benefits of fasting.

The fasts should last 2 to 4 days at a time, with a maximum of 200 calories consumed during the day, every six months.

They cause our stem cells to awaken and regenerate.

In addition, damaged cells are destroyed, favoring the emergence of new cells. This means that your immune system is completely renewed.

So, do you usually fast? Tell us about your experience in the comments!

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.