What Is The Sympathetic Nervous System (Fight or Flight)?

What Is The Sympathetic Nervous System (Fight or Flight Response)? Ever feel lost for words when angry? Sick during finals or big project? Want to reduce stress? The sympathetic are part of the autonomic nervous system that keep you alive. In this video you will learn answers to questions like: What happens to the body during a fight or flight response? What triggers the fight or flight response? How do you calm a fight or flight? and What happens to the body during the stress response? You will learn how the Sympathetic Nervous System works and what you can do to calm it down. Sympathetic Nervous System is your Fight Flight response to stress. It is the part of the nervous system that kicks in automatically to save your life. At the same time it is hurting you long term. Learn all you need to know about the sympathetic nervous system is and how it helps you survive.

🔷 Watch this next: Cortisol And Stress Response (What You Must Know) https://www.youtube.com/watch?v=b0jYpbUAVz4&list=PLpTTF6wMDLR4lQvoB1wadssJWEfaGuZsR

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🌿 This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, cold hands & feet, holistic health tips, shoulder pain, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, psoas stretches & more.

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