What Is The Parasympathetic Nervous System? (Rest and Digest)

Parasympathetic Nervous System is the part of the autonomic nervous system that helps you Digest, Feed, Breed, Rest, and Heal. The parasympathetic nervous system is secondary to the sympathetic nervous system. Meaning when you are stressed you won't heal. Learn what the parasympathetic nervous system is, how it works and how to get more of it.

🔷 Watch this next: Cortisol And Stress Response (What You Must Know) https://www.youtube.com/watch?v=b0jYpbUAVz4&list=PLpTTF6wMDLR4lQvoB1wadssJWEfaGuZsR

Learn What Is The Sympathic Nervous System? https://www.youtube.com/watch?v=G5cKvQVxykY&list=PLpTTF6wMDLR4lQvoB1wadssJWEfaGuZsR

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