How To Do a Natural Lung Cleanse After Quitting Smoking

There are a variety of natural options that can help you in your effort to detoxify your lungs. In this video, we will teach you a recipe for an herbal tea to support your lungs.

On a daily basis, we are forced to breathe all kinds of pollution no matter where we go. Whether it’s a result of seasonal changes or resulting from industrial substances. The fresh air of nature is the best remedy for eliminating the toxins we breathe every day and that accumulate in our lungs.

For those who are trying to quit smoking or who have already quit, the natural recipe that we’ll give you today is the most recommended. Maybe today is the day that you’ll decide to put down the cigarette, and who knows, this could be the recipe that will help you succeed. It will help you get rid of all the toxic substances that have built up in your respiratory system.

This entirely homemade and natural remedy, with antioxidant and anti-inflammatory ingredients, will be your main ally in eliminating mucus and toxins. This recipe uses ingredients that have properties that are very beneficial for your lungs, namely ginger, turmeric, onion and honey.

Ingredients

Onions (400 grams),
Turmeric (2 teaspoons),
Ginger (3 cm of fresh root),
1 liter of water,
2/3 tablespoons of honey.

Preparation

Boil the water;
Add the chopped onions, grated ginger root, and 2 teaspoons turmeric;
Cook over low heat, stirring occasionally;
When the water is half its initial amount, turn off the stove; Strain the tea and store it in a glass jar;
Allow it to cool completely to room temperature;
Finally, add the honey at the end so that it doesn’t lose its nutritional qualities and medicinal properties.
Store this mixture in a cool, dry place (if it’s too hot during the summer, store the tea in the refrigerator).

It's recommended to take 2 tablespoons of this drink twice a day to take care of your lungs.

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.