Name: How Skinny Guy's Can BULK UP Fast! (Workout Plan)
Uploaded: 2022-04-20T15:04:15+00:00
Duration: 7 min 44 s
Description: This is the perfect workout plan for skinny guys. Be prepared to add some serious muscle with this NEW workout structure designed to bulk-up - even if you're a hardgainer! 👉Next Video to Watch: How to

3 years ago

This is the perfect workout plan for skinny guys. Be prepared to add some serious muscle with this NEW workout structure designed to bulk-up - even if you're a hardgainer!

👉Next Video to Watch: How to Build Muscle and BULK For SKINNY GUYS (Workout and Diet!!): https://www.youtube.com/watch?v=vOhzSF6B2HI&t

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Chapters:
0:00-0:17 - Intro
0:17-0:46 - The Main Goal For Skinny Guys
0:46-1:53 - STOP Doing This If You're Skinny!
1:53-2:41 - The Workout Plan
2:41-3:41 - Protein?
3:41-5:13 - Workout Focus
5:13-5:44 - Exercise Selection
5:44-6:42 - Reps and Weight?
6:42-7:44 - The MOST Important Part
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