Ground Fighting Self Defense Drill

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In this video, we demonstrate a ground fighting self defense drill.

This ground fighting drill shows what exactly could happen if you ever find yourself in this position against a much larger attacker.

Defending yourself against an opponent on the ground is quite a challenge. Try blocking the incoming strikes and buck your opponent as soon as you can and roll him over to get back on top.

Use all your body to fight back and defend yourself. Use all your self defense strikes to stop the threat and get back to safety.

Share the video with your loved ones and help them learn how to defend themselves!

Ground Fighting Self Defense
► https://www.codereddefense.com/ground-fighting/

Related self defense article:
https://www.codereddefense.com/best-self-defense-tips-for-ground-fighting/

Stay safe,

Nick Drossos and Patrick Viana
Code Red Defense
► https://www.codereddefense.com