Morning Rituals - Guided Breathwork & EFT Tapping for a Great Day! Lets Crush It!

Breathwork and Tapping starts @ 8:05

In this video, I guide you through breathwork and an EFT tapping script for a great day. We get present and grounded first with deep breathing and box breathing. From there we launch into an intention setting tapping sequence to kick off the day in a positive state of mind.

Own your morning, elevate your life! Be exceptional! Lets do this baby!

-Michael Anthony