Can MEAT Really BOOST Immunity?

In this video, I’ll be talking about if meat is actually good for boosting immunity. High in protein, B Vitamins and fatty acids, certain meats not only fuel cells with their high amino acid content, they also contain some other rather important minerals needed for improving immunity.
Like with most things, consume in moderation. Meat has taken a bit of a bad rap lately, so I wanted to cover what it could possibly be good for…

Chapters:
00:20 Intro
02:13 Turkey
03:13 Guinea Fowl
04:00 Pheasant
05:04 Duck
05:53 Chicken
06:39 Fresh Tuna
07:35 Salmon
08:40 Mackerel

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In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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#MeatforImmunity #Immunity #FoodsforImmunity