WHAT I EAT IN A DAY! HOW I EAT TO STAY LEAN! MY DIET FOR WEIGHT LOSS + NUTRITION TIPS FOR FITNESS!

Hi Loves! So today, I’m sharing with you what I eat in a day, geared towards intuitively eating for weight loss and for muscle building!

It can be tricky striking the right chord between the two, so here is what I have learned through years of trial and error with diet!