Single Leg Squat Stand Hack | Shredded Dad

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3 years ago
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Single Leg Squat Stand Hack | Shredded Dad

1️⃣ Lower J-cups

2️⃣ Add barbell

3️⃣ Wrap squat pad over barbell

Your foot will roll naturally on the squat

Go to https://ShreddedDad.com/ for home gym ideas and equipment discounts �

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Equipment used
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✔️ PRx Performance Rack
� https://ShreddedDad.com/prx

✔️ Barbell squat pad
� https://ShreddedDad.com/BarbellPad

✔️ Adjustable Dumbbells
� https://ShreddedDad.com/CoreHomeFitness

✔️ Knee sleeves
� https://ShreddedDad.com/KneeSleeves

✔️ Barbell
� https://ShreddedDad.com/barbell

https://vimeo.com/702118008

#homegym #gymhacks #legday

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