Repatterning The 3 Diaphragms Of Breathing With Edward Dangerfield

Our breathing is the foundation of our health and life. It regulates and controls organ functions, blood chemistry and perceptions. There are simple and powerful ways to change our breathing and change our lives.

The diaphragm is an important muscle that helps us to breathe. Diaphragmatic breathing is our foundational breath. When practiced properly, we experience optimal health and well-being.

In this podcast, we'll dive into "repatterning the 3 diaphragms of breathing" and how this offers us an opportunity to learn more about ourselves through our own breathing!

About Edward Dangerfield
Edward Dangerfield is a Nervous System Specialist who practices Clinical Breathwork to repattern breathing. He is the founder of Breathwork Bali and Safe Breathwork. He works in clinic, and trains practioners in Clincial Breathwork. He has studied a variety of different styles of breathwork and bodywork. He integrates modern approaches to neuro-endocrinology and breathing rythms to support clients to find more ease, joy and vibrancy in life. He lives in Canggu, Bali, and is an avid surfer, passionate father, and is involved in permaculture farming and sustainable business initiatives.

Follow Edward:
Instagram:
@edwarddangerfield
@breathworkbali
@safebreathwork Websites:
www.edwarddangerfield.com
www.breathworkbali.com www.safebreathwork.com

Learn More About Breathwork Therapy With Ed Harrold:

1) Basics Of Breath Course https://www.edharrold.com/basicsofbreath-course
2) Live streaming breathing classes https://www.edharrold.com/live-online-breathwork-classes
3) Breath AS Medicine e-Learning Breathwork Trainings https://www.edharrold.com/breath-as-medicine-breath-training
4) Ed's books: 1) Life With Breath IQ + EQ = NEW YOU and 2) BodyMindBusiness The Business Of BE'ing Within (Both available on Amazon)