3 years ago

100

Let's make this quick and easy dish, Bang Bang Chicken, together! It's a delicious recipe from OPTAVIA and will help you get all the protein and carbs and healthy fat for your evening meal!
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BANG BANG CHICKEN RECIPE
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4 Servings
Per Serving: 360 Calories / 56g Protein / 8g Carbohydrates / 11g Fat

INGREDIENTS:
1 oz. peanuts, divided
2 tsp. sambal
1 tsp vegetable oil
1 large zucchini (about 4 cups zucchini noodles)
1.5 lbs poached chicken breasts, cooled and shredded
1 medium cucumber, peeled, halved lengthways, seeds removed
2 spring onions, trimmed and finely sliced
1/2 cup coarsely chopped coriander (cilantro)

DIRECTIONS:
1. Using a food processor, rolling pin, or the side of a chef's knife, crush 1/3 ounce of peanuts. In a small bowl, mix the crushed peanuts with the sambal and oil until blended.
2. Using a vegetable peeler, shave zucchini into thin ribbons. Cut cucumber into matchsticks (should yield about 2 cups).
3. Add peanut sauce and shredded chicken to the zucchini noodles and toss gently with tongs.
4. To serve, place 1 cup zucchini noodles and 6 ounces chicken into each bowl. Neatly arrange a 1/2 cup of cucumber matchsticks on top of each owl and garnish with about 2 tablespoons of both spring onions and coriander. Sprinkle remaining peanuts on top (about 7 peanut halves or 1/8 ounce) per serving.
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