The Most Important Principles Of Productivity - Chris Bailey | Modern Wisdom Podcast 453

Chris Bailey is a productivity consultant, researcher and best selling author.

The world of productivity is messy. Overwhelming volumes of information and contradictory advice doesn't make the world any simpler. I brought Chris on to explain the most important, core principles that research-based studies and real-world practise says contributes to better productivity.

Expect to learn why time, attention and energy are your fundamental resources, how to maximise your deliberateness, why starting the day with specified intentions can change the way you work, Chris' nerdy advice for making green tea, why there's a tension between creativity and productivity and much more...

Sponsors:
Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/

Learn how to skip college and get Praxis’ free book on the success mindset at https://discoverpraxis.com/modernwisdom/ (discount automatically applied)

Get $150 on everything from The Cold Plunge at https://thecoldplunge.com/ (use code MW150) (international shipping enquiries - [email protected])

Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)

Extra Stuff:
Check out Chris' website - https://alifeofproductivity.com/
Buy Hyperfocus - https://amzn.to/3IyxOxC
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

#productivity #mindset #goals

-

00:00 Intro
00:25 Cutting Out Caffeine
10:18 Wake-up Time
14:22 Engendering Deliberateness
21:46 Daily Habits for Productivity
34:56 Is Focusing Counter-productive?
44:26 Creating a Distraction List
50:16 Environment Design
54:16 Why We Procrastinate
1:03:16 Does Productivity Bring Happiness?
1:11:28 Where to Find Chris

-

Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/

Listen to all episodes on audio:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/