How Social Media Crushes Your Dopamine Levels

Watch the full episode here - https://youtu.be/8l916-iIvYM

Anna Lembke explains how Social Media and technology impact dopamine. How do you do a dopamine detox? Is social media addictive? How do you stop a social media addiction? What does Anna Lembke think people should do to reduce phone use?

#technology #socialmedia #addiction

-

Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/

Listen to all episodes on audio:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn

-

Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/