Don't try to STOP Negative Thoughts | Sadhguru

► In this speech, Sadhguru looks at how the mind is, unfortunately, being used by most people as a misery-manufacturing machine. He answers a question about feeling demotivated and how one can regain a joyful way of life. Finding happiness isn’t magic – it’s just chemistry! Sadhguru explains that the body is basically a chemical soup. Cooking up a happy soup rather than a lousy one means establishing a chemistry of blissfulness within, which is not determined or disturbed by the outside situation. ►►Watch Now