3 REWARDING Triceps Exercises You Need To Do

Let's grow our triceps and with these exercises I believe you will find it helpful to watch. Now these exercises you may be familiar with, but I provide audio instruction on why you want to do them, how to the workout and my input on it can be a huge bonus.

Triceps make up a huge part of our arms and we need to put an emphasis on them. This can lead to pushups becoming easier, bench press getting stronger, losing fat in the arms, and getting into the shape we want.

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