Sandbag Heel High Pull (Demonstration)

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3 years ago
2

https://www.dangerouslyfit.com.au/ - Pulling the sandbag from the heels extends the pulling movement working the glutes and hamstrings to a further degree.

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https://www.dangerouslyfit.com.au/sandbag/

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https://www.dangerouslyfit.com.au/sandbag-certification-course/

Source: https://www.dangerouslyfit.com.au/sandbag-training/sandbag-heel-high-pull/

#sandbagtraining #sandbagexercise #sandbagheelhighpull

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